Anxiety interferes a lot with your daily life as well as it also hinders happy life. It decreases the efficiency of a person. One never feels comfortable with where he is and what he is doing? This problem has grabbed necks of numerous of people all around the world. There is no age group left accused from experiencing anxiety problems.
What is anxiety?
Anxiety can be defined as natural response of your body to stress. It brings a sense of apprehension and fear about what has to come, what are the consequences and fear of results. Anxiety in general life is experienced by almost everyone in his day to day life. When one goes for his interview, first day at school or college, giving a music concert, delivering a speech or many more such conditions which makes human’s mind anxious about the consequences.
What is an Anxiety disorder?
It is nothing but a metal disorder when a person doesn’t feel ease with oneself. One may keep on worrying and agitating. They may over get overtaken by stress, fear or uneasiness. Under this condition the person does not feel like doing anything rather thinks a lot about the pros and cons of any topic. The reason can be anything one might not be much happy or satisfied with what he is doing; he does not take interest in living proper life.